Two Tasty Soups Warm You up All Through The Winter

1. Chicken Soup -- Preventing a cold. Chicken Soup is great for nourishing the deficiency. It can help ease the symptoms of a cold and improve human immunity. It is conducive to protecting you against influenza virus to drink chicken soup regularly. However, those people with inflammation had better drink less because chicken soup has a remarkable warming efficacy.

Recommended Recipe: Stewed Black Bone Chicken Soup.

Ingredients: a black bone chicken, a tsp snipped green onion, a bit of ginger.

Seasonings: 2 tsp cooking wine, 2 tsp salt, 1 tsp MSG.

How to make:1. Butcher and rinse black bone chicken, and then blanch it in boiling water for a while to remove blood foam. 2. Put chicken, onion, ginger, and cooking wine into the casserole. Boil it with a big fire, and then turn to a soft fire to simmer for 2 hours. You can serve it after adding right amount of salt and MSG according to your flavor.

2. Fish Soup -- Nourishing spleen and stimulating appetite. Fish soup is great for invigorating spleen and nourishing stomach, relieving cough and preventing asthma. It can also mitigate the edema to stew with wax gourd and scallion. Fish soup is rich in comprehensive and high-quality protein, which is great for removing the wrinkles caused by the pressure, lack of sleep and other psychological factors.

Recommended Recipe: Yellow Croaker or Crucian Soup.

You will need: a yellow croaker or crucian, scallion, ginger, sesame oil, salt, light soup, and MSG.

How to make: 1. Butcher and rinse the fresh fish, and then cut it into small chunks. 2. Heat the pot with a little oil, and then put chopped onion and ginger to stir-fry until fragrant. 3. Pour fish blocks into the pot to fry for 2 minutes, and then pour right amount of boiled water to boil with a big fire. 4. Turn to a soft fire to simmer until the soup thicken and whiten. Remove the fish bone out, and then season it with a little salt and a few drops of sesame oil.

Tip: It can not only add its nutritional value, but also make fish soft fresh and tender to simmer the soup with adding a few slices of white radish, or a few drops of milk or beer.

Soup is an ideal combination of five tastes: sour, sweet, bitter, spicy and salty. Evrything is in it, however, it is still unique and irreplaceable. Healthy weight loss refers to a balanced diet and proper exercise. We need to be brave to face difficulties during this journey. We can never give up, even though there is no big slimming progress. Sometimes, we can seek support from natural fruta planta without any side-effects.

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Serbian Cuisine - Suop Recipe

In a rustic environment, Corner Pub Kuvar Restaurant stand at the visitors' service arriving in Szarvas, with a good quality choice of dishes as well as a terrace seating 50 and having a show kitchen. Situating 100 meter far from the Dead Koros (Holt Goros) the restaurant formed with a demanding care prepares international and national food specialties. Restaurant undertake organizing garden and private parties, catering for groups and also managing events.

Restaurant Corner Pub Kuvar offers next services: live music, dancing, air-condition, children menu, baby high chair. Besides traditional Serbian menu, there are Hungarian and Mediterranean specialties.Serbian cuisine is sharing characteristics of the Balkans(especially ex Yugoslavia), Turkish and the Mediterranean (especially Greek), Austrian and Hungarian cuisines. In the 20th century the Serbian diaspora has spread the cuisine across the world.

Recipes

Corner soup

Ingredients: 50 dk pork boneless, 1 medium onion, 2 carrots, 1 parsley, 1 lemon, 5 dl sour cream, 25 dk chicken liver, salt, ground pepper, marjoram, sweet seasoning paprika (red pepper), mustard.

Method: On some oil, brown the meat with the vegetables and the onion. Savor it with mustard and lemon as well as season it with salt and spices. Pour water on and cook it by a slow fire until semi - finished. Put the chicken liver into it, and then after re-boiling, thicken with sandy roux and give sour cream to it. Finally, dish it up hot.

Honeyed chicken breast bits made with garlic, dried fruits and potato croquettes

Ingredients: 1kg chicken fillet, honey, garlic, dried fruit mix, potato croquettes, grill seasoning mixture, cinnamon, sugar.

Method: Season the chicken breast, beat slightly and roast on grill plate. Then burn the sugar, pour some water on and steam the dried fruits in it to be jelly - like. Savor it with cinnamon. Rub the meat chops with honeyed garlic. Finally, dish it up with potato croquettes and the fruits as well as sprinkle with fried almond slivers.

Duck brod of Endrod

Ingredients: 1 kg giblets, half kg diced potatoes, parsley, carrot, bay leaf, condiment, peppercorn, some vinegar, 2 dl sour cream.

Method: Savor the normally made broth with sour cream thickened with flour (cream slurry) and some vinegar. Dish it up hot.

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Easy Recipe Help Make Green Food Popular at Home!

Nature offers us the best of nutrition that is safe and abundant, never to get exhausted. That comes in the form of Super Green Food that we consume from the plants. Green thus is no more a symbol of freshness only, it has become synonymous with anything that is natural and obtained from Mother Earth!

The green food that we take in is varied in its gamut, ranging from cabbages, cauliflower, spinaches, capsicum and mushroom to sea herbs and cereals. Anything that has its source in nature, be it green or non-green in color, is in fact healthy for our body systems. They are rich in micronutrients in the form of vitamins and minerals. These help many of our body organs like the liver, the kidney, the heart and lungs, the pancreas and gall bladder, the blood and brain, remain fresh and healthy, and work at their best possible levels. They have the advantage that they do not leave any poor side effect in the body, unlike meat, chicken and artificial foods. Some of the easy home recipes for Super Green Foods are as follows:-

Mushroom soup

It is great for the body due to enormous amount of Zinc present. It is also very refreshing at the end of the day. The heavy dose of micronutrients will help remove the free radicals and make you feel freshened up. Having it regularly reduces signs of ageing and deters appearance of wrinkles.

Spinach and parsley soup

The flavor of parsley added to the freshness of spinach makes this a hot cake at the dinner table. Even the kids who are not so fond of green vegetables would love it. They help reduce tension and signs of ageing. They are good in removing free radicals from the body.

Tomato pepper soup

Although not green in color, this falls strictly under Super Green Food category because of its natural ingredients and a tendency to cure many ailments. It helps soothe out the nerves after a tiring day. It helps keep the skin glowing. The eyes remain healthy due to vitamins A and K that it contains. The herb that may be added improves its "greenness" all the more!

Mashed potatoes

They are comfort food for many. The herb that may be added in it can improve its food value. It is filling but at the same time not so notorious for side effects like that of meat, eggs and chicken or fast food. It keeps the body fresh by supplying the all needed carbohydrate in large quantities.

Sujit writes about "Easy Recipe help make Green Food Popular at Home!" For more information Please visit on super green food And Super Green Foods.

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